Our Classes
We are dedicated to empowering our clients to embrace and celebrate their bodies as they are, fostering a sense of wellbeing and self confidence.
Together, we build a vibrant and supportive community where every woman can feel her best, physically and mentally.
Open Level Pilates
Designed for all experience levels, from beginners to advanced, including those with injuries. This class offers a supportive and inclusive environment where our experienced instructors provide personalised guidance and modifications to ensure that every participant can safely and effectively engage in the exercises.
Power Pilates
Step up to the challenge with our Power Pilates class, a dynamic and intense workout designed for those who have a solid foundation in Pilates and are looking to take their practice to the next level. This class is tailored for participants without injuries and who are experienced in Pilates.
Our private 1:1 sessions are tailored to meet the needs of women at every stage of their life. Whether you’re expecting, recently postnatal, or simply seeking a more personalised approach, our private sessions offer a safe and supportive environment for women of all backgrounds and fitness levels.
Each session is thoughtfully customised to address your specific goals, concerns, and comfort level, ensuring an empowering experience.
1:1 Privates
Timetable
